Publisher:New York ; Toronto : McGraw-Hill, c2013.
Formatted Contents Note: A change in direction -- Motivate this -- The finger of optimism -- Enjoy the process -- Our main purpose -- Make it a habit -- What you think is what you get -- Humor: the instant mind shift -- What it means to be positive -- The big mouth inside your head -- Laughter and the fear factor -- Way beyond comedy -- Make the commitment now.