The highly sensitive person's guide to dealing with toxic people : how to reclaim your power from narcissists and other manipulators
Book |
New Harbinger Publications, Inc.,
Oakland, CA :
[2020]
- 2 of 2 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Niagara-on-the-Lake | 1300 ARA | Adult Lifestyle & Family | Copy hold / Volume hold | Available |
| Wainfleet | 158.2 Ara | Adult - Non-Fiction | Copy hold / Volume hold | Available |
About
"Highly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their giving nature. The Highly Sensitive Person's Guide to Dealing with Toxic People is a practical road map to help HSPs identify and deal effectively with toxic people-at work, in the family, in friendships, or in romantic relationships"--
Details
- ISBN: 9781684035304
- Physical Description: vii, 194 pages ; 23 cm.
- Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]
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Bibliography, etc. Note:
Includes bibliographical references (pages 185-194)
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Formatted Contents Note:
The highly sensitive person's journey among toxic people -- The trinity: HSPs, toxic manipulators, and narcissists -- Benign and malignant: the five types of toxic people -- Toxicity playbook: countering manipulation tactics -- Toxic-person rehab: breaking the addiction and going no contact -- Boundaries: electric fences that ward off predators -- Prepare your arsenal: self-care strategies and reframing skills for everyday life -- Refuge and recovery: healing modalities for HSPs.