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The feel good effect : reclaim your wellness by finding small shifts that create big change
by
Downs, Robyn Conley 1980-
Book |
First edition. |
Ten Speed Press,
[Emeryville], California :
[2020]
1 of 1 Copy Available at Libraries in Niagara Cooperative
0 current holds with 1 total copy.
Place Hold
Branch
Call Number
Location
Holdable?
Status
Centennial
HEALTH DOWNS 2020
Health & Well-being - General
Copy hold
/
Volume hold
Available
About
"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--Provided by publisher.
Details
ISBN:
9781984858245
Physical Description:
154 pages : colour illustrationsprint
Edition:
First edition.
Publisher:
[Emeryville], California :
Ten Speed Press,
[2020]
Copyright:
©2020
General Note:
LSC 22.99Includes index.
Related
Subjects
Change (Psychology)
Attitude (Psychology)
Habit.
Well-being.
Additional Resources