Life's messy, live happy : things don't have to be perfect for you to be content
Book |
First edition. |
St. Martin's Press,
New York :
2022.
- 2 of 2 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 158 WAKEM | Nonfiction | Copy hold / Volume hold | Available |
| Welland Main | 158 Wak | Adult Non-fiction | Copy hold / Volume hold | Available |
About
A simple shift in thinking can change everything you believe about your own happiness. The idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened.
Details
- ISBN: 9781250275165
- Physical Description: xx, 236 pages ; 22 cmprint
- Edition: First edition.
- Publisher: New York : St. Martin's Press, 2022.