Eat to love : where health meets flavor : 115+ nourishing and adaptable plant-forward recipes from a nutritional chef
Book |
Appetite by Random House,
[Toronto] :
[2025]
- 6 of 7 Copies Available at Libraries in Niagara Cooperative
- 2 current holds with 7 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | FOOD REC REUBE 2025 | Non-Fiction | Copy hold / Volume hold | Available |
| Grimsby | 641.563 Reu | Non-fiction | Copy hold / Volume hold | Available |
| Niagara-on-the-Lake | 4190 REU | Adult Food & Drink | Copy hold / Volume hold | Available |
| Port Colborne | 641.563 REU | Non-Fiction | Copy hold / Volume hold | Available |
| Thorold | 641.5 REUBE | Nonfiction | Copy hold / Volume hold | Available |
| Wainfleet | 641.5 REU | Adult - Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 641.563 Reu | Non-Fiction | Copy hold / Volume hold | Checked out |
About
Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavorful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavor. Recipes are clearly labeled when they are vegan, dairy-free, or grain-free, Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fiber or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more, Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
Details
- ISBN: 9780525612148 (hardcover)
- Physical Description: 309 pages : color illustrations ; 27 cm
- Publisher: [Toronto] : Appetite by Random House, [2025]
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General Note:
Includes index.