Eat yourself healthy : food to change your life
Book |
First Canadian edition. |
Appetite by Random House,
Toronto, Ontario :
[2025]
- 0 of 9 Copies Available at Libraries in Niagara Cooperative
- 11 current holds with 9 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | FOOD HEALTH OLIVE 2025 | New Books | Copy hold / Volume hold | In transit |
| Fonthill | 641.302 Oli | New Book | Copy hold / Volume hold | Checked out |
| Grimsby | 641.302 Oli | Non-fiction | Copy hold / Volume hold | Checked out |
| Niagara-on-the-Lake | 4190 OLI | Adult Food & Drink | Copy hold / Volume hold | In transit |
| Port Colborne | 641.302 OLI | New Book | Copy hold / Volume hold | Checked out |
| Seaway | 641.302 Oli | Non-Fiction | Copy hold / Volume hold | Checked out |
| Thorold | 641.3 OLIVE | Nonfiction | Copy hold / Volume hold | In transit |
| Wainfleet | 641.3 OLI | Adult - Non-Fiction | Copy hold / Volume hold | On holds shelf |
| Welland Main | 641.302 Oli | New - Non-fiction | Copy hold / Volume hold | Checked out |
About
"Bestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier For more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier. In Eat Yourself Healthy, he's back with 120 incredible recipes sure to energize, satisfy, and nourish. Jamie proves that healthy eating can be joyful, generous and abundant-this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make choices that support your wellbeing. This is food to change your life!"-- Provided by publisher.
Details
- ISBN: 9780525613565 (hardcover)
- Physical Description: 317 pages : color illustrations ; 26 cm
- Edition: First Canadian edition.
- Publisher: Toronto, Ontario : Appetite by Random House, [2025]
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General Note:
Includes index."Includes 2-week kickstarter"
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Formatted Contents Note:
Introduction -- Pantry & tools -- 50 healthy hacks -- The 2-week kickstarter -- How to balance your plate -- Getting your 7-a-day -- Breakfast -- Lunch -- Dinner -- Weekend -- Healthier sweet treats -- Drinks -- Cooking sustainably & kitchen notes -- Nutrition.