Born to flourish : how new science and ancient wisdom reveal a simple path to thriving
Book |
First Avid Reader Press hardcover edition. |
Avid Reader Press, an imprint of Simon & Schuster, LLC,
New York, NY :
2026.
- 2 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Wainfleet | 158.1 DAV | Adult - Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 158.1 Dav | New - Non-fiction | Copy hold / Volume hold | Checked out |
| Wellandport | 158.1 DAV | New | Copy hold / Volume hold | Available |
About
"In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness."--Amazon.
Details
- ISBN: 9781668066232
- Physical Description: 291 pages ; 24 cm.
- Edition: First Avid Reader Press hardcover edition.
- Publisher: New York, NY : Avid Reader Press, an imprint of Simon & Schuster, LLC, 2026.
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Bibliography, etc. Note:
Includes bibliographical references and index.