9 months that count forever : how your pregnancy diet shapes your baby's future
Book |
First Simon Element hardcover edition. |
S&S/Simon Element,
New York :
2026.
- 1 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Port Colborne | 618.2 INC | New Book | Copy hold / Volume hold | Available |
| Wainfleet | 618.2 INC | Adult - Non-Fiction | Copy hold / Volume hold | Checked out |
| Welland Main | 618.2 Inc | New - Non-fiction | Copy hold / Volume hold | Checked out |
About
"From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby's health for a lifetime. Most pregnant women are told: 'Eat whatever you normally eat. Your baby will get what he needs from you.' But science tells a different story: your diet during pregnancy shapes your baby's health for life. And somehow, no one has told you the rules -- until now. When biochemist Jessie Inchauspé became pregnant, she uncovered striking research: choline, DHA, protein, and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three and too much of the fourth. In this book, Jessie reveals science-based hacks to: Support your baby's brain development, cognitive growth, and emotional resilience ; Help lower their risk of health challenges later in life like asthma, allergies, and diabetes ; Influence your baby's body composition, organ function, and long-term metabolism With guidance on supplements, nausea, labor, breastfeeding, meal plans, and recipes, as well as Jessie's personal journey, this book reveals the extraordinary power mothers hold during pregnancy -- and is an essential companion for every parent-to-be"--
Details
- ISBN: 9781668219126
- Physical Description: 326 pages : illustrations (some color) ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York : S&S/Simon Element, 2026.
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General Note:
"Jessie Inchauspé, the glucose goddess"--Title page.Includes index.
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Formatted Contents Note:
You are not an oven -- My story -- The trimesters -- The cookie equation -- The six-egg problem -- The real body-building -- The underwater factor -- The final crumbs -- Giving birth -- Breastfeeding and formula -- Supplements -- Trimester-by-trimester recap.